The time is nearly here! The first AuVest WOD will actually be on July 31st, so that we can stick to the 3 on/1 off schedule with the main site. Watch this space for more information in the next few days!
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Breathing is Overrated.
cant wait...whats the first wod?
ReplyDeleteI'll follow each WOD in chronological order, but I follow a 5 on, 2 off schedule...as Jacob already knows!
ReplyDeleteAlso, I'm on vacation from the 31st July til August 10th, so I'll be limited by equipment a little bit.
It's gonna be fun, fun, fun tho!
We are idiots.
ReplyDeleteSheeeet!
ReplyDelete