Sunday, 26 July 2009

AuVest is coming!

The time is nearly here!  The first AuVest WOD will actually be on July 31st, so that we can stick to the 3 on/1 off schedule with the main site.  Watch this space for more information in the next few days!


  1. cant wait...whats the first wod?

  2. I'll follow each WOD in chronological order, but I follow a 5 on, 2 off Jacob already knows!

    Also, I'm on vacation from the 31st July til August 10th, so I'll be limited by equipment a little bit.

    It's gonna be fun, fun, fun tho!