Sunday 26 July 2009

AuVest is coming!

The time is nearly here!  The first AuVest WOD will actually be on July 31st, so that we can stick to the 3 on/1 off schedule with the main site.  Watch this space for more information in the next few days!

4 comments:

  1. cant wait...whats the first wod?

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  2. I'll follow each WOD in chronological order, but I follow a 5 on, 2 off schedule...as Jacob already knows!

    Also, I'm on vacation from the 31st July til August 10th, so I'll be limited by equipment a little bit.

    It's gonna be fun, fun, fun tho!

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